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About Amanda

Amanda (she/her) is the founder of Grounded Wellness Collective, where she blends her background as a Licensed Clinical Social Worker, her 2-year Dietetic Technology degree, and being a Registered Yoga Teacher (RYT-200) with her passion for integrative wellness, mindfulness, and intentional living.

 

After years of providing psychotherapy, she felt called to expand her work beyond traditional therapy, supporting others through holistic coaching, groups, and workshops that nurture balance, presence, and self-compassion.​​

Education

March 2026

My Vinyasa Practice

Amanda completed her 200-hour Yoga Teacher Training, where she deepened her understanding of mindful movement, meditation, and the mind-body connection. By completing her RYT-200, she has expanded her ability to guide others in integrating gentle movement, reflection, and self-inquiry.

May 2018

University at Buffalo

Amanda earned her Master of Social Work degree, where she developed a deep foundation in evidence-based practice, human connection, and holistic wellbeing. Her graduate studies sparked her passion for helping others cultivate balance, resilience, and personal growth.

July 2016

University at Buffalo

Amanda received her Bachelor’s degree in Psychology, where she discovered her passion for understanding the mind, behavior, and emotional wellness. Her studies laid the foundation for her future work in helping others create meaningful change and self-awareness.

May 2013

Erie Community College

Amanda earned her Associate’s degree in Dietetics, an applied science degree focused on nutrition, health, and the connection between food and overall well-being. Through this program, she gained a deep understanding of how nutritional nourishment supports both physical and emotional balance; knowledge that continues to inform her holistic approach to wellness today.

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