About Amanda
Amanda (she/her) is the founder of Grounded Wellness Collective, where she blends her background as a Licensed Clinical Social Worker with her passion for integrative wellness, mindfulness, and intentional living. After years of providing psychotherapy, she felt called to expand her work beyond traditional therapy, supporting others through holistic coaching, groups, and workshops that nurture balance, presence, and self-compassion.
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Currently completing her Yoga Teacher Training (RYT-200), Amanda brings a mindful and heart-centered approach to her work, integrating movement, reflection, and gentle self-inquiry.
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Through Grounded Wellness Collective, she offers a grounded space for growth, helping others reconnect with themselves, honor their energy, and live with greater intention and ease.
Education
Estimated March 2026
My Vinyasa Practice
Amanda is currently completing her 200-hour Yoga Teacher Training, where she is deepening her understanding of mindful movement, meditation, and the mind-body connection. She is on track to become a Registered Yoga Teacher (RYT-200) by March 2026, expanding her ability to guide others in practices that support inner balance, self-awareness, and holistic well-being.
May 2018
University at Buffalo
Amanda earned her Master of Social Work degree, where she developed a deep foundation in evidence-based practice, human connection, and holistic wellbeing. Her graduate studies sparked her passion for helping others cultivate balance, resilience, and personal growth.
July 2016
University at Buffalo
Amanda received her Bachelor’s degree in Psychology, where she discovered her passion for understanding the mind, behavior, and emotional wellness. Her studies laid the foundation for her future work in helping others create meaningful change and self-awareness.
May 2013
Erie Community College
Amanda earned her Associate’s degree in Dietetics, an applied science degree focused on nutrition, health, and the connection between food and overall well-being. Through this program, she gained a deep understanding of how mindful nourishment supports both physical and emotional balance; knowledge that continues to inform her holistic approach to wellness today.